What happens when you become more familiar, kind, and collaborative with your body?

This class is for humans interested in learning about anatomy, physiology, and evolutionary biology through both theory and compassionate self-sensing.

Kelly Lazzara ASMP will guide you through
• PME Method Somatic Movement
• Biological theory
• Collaborative group discussions

You will need a camera + mic and a quite space where you can move freely and lie on the floor
No prior experience required.